Nov 28, 2020How You Can Lose 20 Pounds In 20 Days Without Starving And FrustrationIf your goal is to lose weight and exercise more, forget the highly restrictive diet and daily long intensive workouts. Research has shown that taking small steps — not giant leaps — is the best way to achieve long lasting results. When you focus on just a couple of small…4 min read4 min read
Nov 28, 2020How This Single Mom Lose 17 Pounds In Just 2 Weeks With These Simple TricksYou’re 15, 25, 30 or more pounds overweight and you’ve tried many different ways to get skinny, on and off, for years. You’ve lost some weight and then put it back on and more and you’ve never reached your ideal weight. And you know why? …3 min read3 min read
Nov 28, 2020How A 40 Year Old Mom Drop 2 Dress Sizes In Less Than 3 Weeks ?It is never wise to tell you to take weight-loss supplements or to try something super sketchy like the corset diet. In general, making small, sustainable lifestyle changes is the best route to weight loss. If we get that doing something quick-and-easy, then it becomes more appealing. We chatted with…4 min read4 min read
